archiveJune 2021


Treating arthritis with physical therapists

Arthritis is a common medical condition found in age-old people. There are lots of treatments available presently, but unsure that they will work. Physical therapists are licensed professionals who work to deal with your arthritis condition. The professionals are properly examined, diagnose or treat the condition, which limits the body’s...

Facial Cupping for a Youthful Glow

Cupping is an alternative therapy that involves the use of suction cups to stimulate muscles and skin. It can be done on any part of the body including the face. The suction from the cups promotes blood circulation to that area, which helps promote cell repair, relieve muscle tension and...
What should you eat after a lab-band procedure
Weight Loss

What should you eat after a lab-band procedure?

It is vital to know the diet after lap band surgery. As every lap-band patient is unique, there are some instructions you need to stick to. From the days following the lap band procedure to the months and for the rest of life, a healthy diet plan is needed for...

Home and lifestyle remedies for peri-menopausal patients

Every woman experiences the menopause differently. Some lucky individuals will breeze through it, but for many it is a rather drawn-out process that can bring with it various physical and psychological challenges. Although there is no specific test for the menopause, it is a common reason for women over 45...

Over the counter multivitamins can keep you in good health

One of the most commonly used supplements used in the world are multivitamins. Over the last decade, their popularity has increased in leaps and bounds. Multivitamins can compensate poor habits of eating, improve health, and also reduce your risk of chronic diseases. Multivitamins are available in quite some forms, including...